Meet Chris (Coach and Co-Founder)

Triathlon South Australia’s, Coach Of The Year in 2023. Chris combines his Triathlon Australia Accreditation with Accreditation as An Exercise Scientist and Exercise Physiologist. Chris’s unique ability to understand and deliver training programs that match the demands of a sport, and prescribe exercise for the management of injury and conditions, have placed him as an industry leader.

At Flow Endurance, Chris combines this knowledge with his over two decades of triathlon experience to help our athletes achieve their goals. Chris is hands on with the planning and delivery of the daily group training, and you’ll find him on deck humbly trying to help everyone meet their unique goals. He has a particular passion for helping individuals achieve their full athletic potential and helping individuals overcome injuries.

Chris’ involvement in triathlon began as a youngster, and has now lasted more than two decades. During that time Chris has gone full circle, from talented junior, to professionals triathlete representing Australia, to professional coach.

When not hands on at Flow, Chris holds a Lecturing role in Exercise Science & Exercise Physiology at Flinders University and has become a regular traveling coach for with the Australian Paratriathlon team.

In his down time you’ll find Chris spending time with his young family, most commonly down the beach or at the local coffee shop.

If you’re keen to work with Chris, reach out below and we he will get in touch as soon as possible.