Meet Dave, co-founder and coach at Flow Endurance. Dave is a Triathlon Australia Accredited coach, exercise scientist and life-long competitive athlete across cricket, hockey, and endurance sports. Dave has more than 20 years experience working with a wide range of athletes and sports through coaching. As a professional coach, Dave has honed his skill and focus toward triathlon and endurance sports coaching since 2013.

At Flow Dave is hands on with all the coaching and planning of our squad sessions and has helped people complete their first triathlon, trained countless Iron distance and long-course triathletes, as well as fun runners through to ultra marathoners. He's particularly passionate about working with those looking to get the most out of themselves, whether that’s competitive athletes to World Championships, mum and dad athletes, first timers, or the seasoned campaigner.